Red Lentil Dahl


Savour the rich flavours of our Coconut Dahl, a vibrant Indian dish brimming with aromatic spices and wholesome plant-based proteins. Paired with fragrant basmati rice and topped with toasted almonds, this simple, yet remarkably flavourful combination, offers a hearty and robust dish you won’t want to miss.
Served with basmati rice.


o Grains & Legumes : Basmati Rice, Red Lentils
o Fruit & Veg : Coconut, Carrot, Lemon, Onion, Tomato
o Herbs & Spices : Black Pepper, Chilli, Coriander, Cumin, Garam Masala, Garlic, Ginger, Sea Salt, Turmeric, Yellow Mustard Seeds

o Small – serves 1 : 115g rehydrates to ±500g
o Large – serves 2 : 230g rehydrates to ±1kg

Method 1
1. Empty the ingredients into a pot & add 1 pouch of boiling water.
Optional: Add a dash of olive oil for extra flavour.
2. Let stand for 15+ minutes to rehydrate. Add more water, as needed.
3. Stir and re-heat for a few minutes.

Method 2
1. Add ingredients and boiling water to a pressure flask, an hour+ before needed.
2. Shake occasionally.
3. Enjoy!

* Water measure:
Small pouch = 1½ cups or 375ml
Large pouch = 3 cups or 750ml

Additional information

Weight N/A

Small, Large


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