Sweet Potato Lentils


You don’t have to be vegan to fall in love with this nutritious dish! The infusion of earthy Moroccan elements and the richness of sweet potatoes and sweetness of dates, elevates this deeply comforting and hearty meal. Loaded with protein and micronutrients from spinach, this is a year-round favourite.
Served with brown rice.


o Grains & Legumes : Brown Rice, Brown/Whole Lentils
o Fruit & Veg : Carrot, Celery, Dates, Onion, Spinach, Sweet Potato, Tomato
o Herbs & Spices : Garlic, Marjoram, Moroccan Spice Blend, Origanum, Sea Salt, Thyme

o Small – serves 1 : 115g rehydrates to ±500g
o Large – serves 2 : 230g rehydrates to ±1kg

Method 1
1. Empty the ingredients into a pot & add 1 pouch of boiling water.
Optional: Add a dash of olive oil for extra flavour.
2. Let stand for 15+ minutes to rehydrate. Add more water, as needed.
3. Stir and re-heat for a few minutes.

Method 2
1. Add ingredients and boiling water to a pressure flask, an hour+ before needed.
2. Shake occasionally.
3. Enjoy!

* Water measure:
Small pouch = 1½ cups or 375ml
Large pouch = 3 cups or 750ml

Additional information

Weight N/A

Small, Medium, Large


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